My Sore Throat Routine

9 01 2017

halls-soothers

Last week, I got a cold and a sore throat. This was very annoying as you can expect, but more annoying than most as I had plans for the weekend (it was a Thursday that I got it), and had work the day after I got it.  In 2016 I had a wave of sore throats and colds as the year went on; mostly sore throats, about 6 or 7 in total as far as I can remember, sometimes within a few short weeks from the last one. It was a horrendous time, and after a year of mostly sore throats, I was hoping 2017 would start off much nicer, but in less than a week, boom, another one. At the time of writing this, things are finally starting to wear off, but I am not letting my guard down. My sore throat is about gone, what currently remain are a cough, and an infected feeling at the back of the roof of the mouth. My cold is going down, my nose still feels twitchy, but I ‘hope’ that it does not get worse. It was really annoying as it pretty much ruined my weekend, and decided to prolong within to about a day of something big happening. For the most part; colds I can just about stand; yes they are really annoying and can cause violent cases of sneezing, however a sore throat is worse, as that is sheer pain!

difflam-spray

Luckily however, due to a lifelong battle of on and off colds and sore throats, I have managed to learn a few tips and tricks to help it not to prolong too far. For starters, if I feel that one is about to come on, I will buy some Soothers to help beat it back. If things escalate, I may consider the purchase of some Strepsils and start putting on Vapour Rub. When it does kick in though, I know what I need to do. I have a select group of medicines I instantly go and buy, knowing that they work just fine.

Difflam Spray is a spray that comes in a nice green and white bottle. Basically spray it directly into the mouth onto the infected area. What’s good about it is a quick action that while minor-ly relieving the pain, it does act fast to slow down the infection. The ultimate bonus though is that it does not have a limited day use, as long as you separate the use of it by at least the times on the bottle, you can keep using it all day long. Soothers and Strepsils (I like the Honey and Lemon ones best) are more just lozenges to help soothe the pain, as Sore Throats can last a while, and are shockingly painful; as such, lozenges help to soothe the pain. Vapour Rub helps with breathing, which on occasion I will wear during the day in cases of the most pain, but is especially useful when going to bed, as every time you breathe in without it, you can’t hope to fall asleep with that much pain. Finally, you need something to which can not only help relieve the pain, but also fight against the illness to help you recover sooner than later. For this I have two choices. My main choice is Lemsip Day and Night pills; the reason for this being is that while they are strong and fast at working, the pack comes with night time pills, which aren’t loaded with caffeine, so this means you are not stark awake when what to be doing is going to sleep. In the case though that Lemsip is not available, I like to treat myself with Beechams Liquid, as I find it can work quicker than most, plus the taste of the liquid is enough to distract me from the pain briefly.

lemsip-day-and-night

 

Alongside these things, one thing I find that helps is to keep warm. I do this by wearing full body clothing (minus the head), and a jumper on top of my t-shirt. I also try to keep the room I am in as warm as I can, and only drink (as far as I can) hot squash. It’s just a minor little thing based on a scene from Rizzoli and Isles (although that was about having a fever) and my knowledge of cooking (germs hate heat, lots of heat should help). Anyway, there you have it, my system for when I get a Sore Throat (as well as a cold). I just thought I would share that with you in case you want some advice (and also to find a way to distract myself).

GENEPOOL





The Strain (Should Be) Back (Soon)

24 08 2016

The Strain

Over the last few months, I have steadily begun to grow weary of nearly everything on TV. Since about April for me it’s sort of been about recording and re-recording shows on Playback, of which many shows that I do indeed like, but have grown a little weary of as I watch them while doing stuff on the laptop and have only been able to truly appreciate them when I have a Nano-second to sit down and watch them on TV while doing nothing else. I have been trying to get back into other shows on my own like Arrow, while also watching the last episodes of Castle, re-watching old episodes of Rizzoli & Isles, trying to get more involved with the good but rather cheesy Quantico, The sometimes hard to find funny when doing something else Bob’s Burgers; the enduring but still relatively light Deadliest Catch, The odd repeat of The Bill, the yet to be watched Containment, and the thankful repeats of Rookie Blue. I have watched maybe 20 minutes’ worth of the new Top Gear, but that was 20 minutes too long in my opinion, while really enjoying the new Robot Wars which continues to deliver (at time of writing). There are some shows that gather my interest such as The Closer and Major Crimes which my Mam has been recording, but altogether, the current state of TV for me is pretty bleak and near boring. All I can really hold onto is that soon or later The Strain will be back.

TS2

For those not in the know, The Strain is a TV Series based on the book trilogy of which the first book is named written by Guillermo Del Toro and Chuck Hogan. The series (Produced by Carlton Cuse) is about a virus: a Vampire Virus. It brings vampires back to their roots as scary villains and not love icons. Basically, an ancient entity known as The Master (Robin Atkin Downes), has brought a curse upon the city of New York as he has willingly caused Vampires to return. Very quickly many people in New York have begun to turn into what are known as The Strigoi. Being vampires they can only come out at night, however, the Master has a group of major servants in the form of Eichhorst (Richard Sammel) and Eldritch Palmer (Jonathan Hyde) who work for him during the day to help push and instigate his plan, that being of eventual domination. In his way however are a group of vampire hunters led by Holocaust Survivor Abraham Setrakian (David Bradley), Scientists Ephraim Goodweather (Corey Stoll) and Nora Martinez (Mia Maestro), rat exterminator Fet (Kevin Durand) and computer hacker Dutch Velders (Ruta Gedmintas). That’s not all standing in The Master’s way however as he also has to contend with another batch of Hunters in the form of former convict Gus (Miguel Gomez), and his estranged half-vampire supposed son Mr. Quinlan (Rupert Penry-Jones). It is a losing battle however as more Strigoi are being turned and New York begins to fall further into darkness, aided further by Kelly Goodweather (Natalie Brown), Eph’s former wife, who has since been turned into a vampire herself and is busy stalking Eph and their son Zach (Max Charles).

TS1

Now I wasn’t so sure about this program when I first heard about it (much like Blade: The Series), but I thought I would give it a go, I watched the Pilot and not only found it very riveting, but also rather terrifying and chilling. The first season pretty much just revolved around the initial spread of the Vampire Plague and the gathering of some heroes, while the second season went more into the public perspective as the plague gained more ground and became majorly noticeable, while the Master starts conceiving new ways to keep things going, whilst other characters begin to question their lives and place within this new world, and as such history and backgrounds of the events and characters begin to get more explored. Since then more characters have become more defined and brand new characters have been introduced. My favourite from pretty much the outset has been Dutch Velders, the group’s complete outsider, and whose character I have come to love and enjoy well.

Dutch Velders

Another character that has also begun to get traction is that of The Born. Better known as Mr. Quinlan, he is the missing link of the series as he is half vampire and possibly the son of the Master, and is out to kill him. His scenes so far have turned out to be rather fruitful and really enjoyable, and as given his position as become to stand out as something of the shows version of Blade, the hunter who is of himself of the species he is hunting, he also has a rather impressive voice.

I have no idea where the show is going to head next, but Series 3 is now on the horizon, having nearly waited a whole year with the Season 2 DVD yet to come out. I know this because I have been following the show’s progress, mostly from the accounts (on Twitter and Instagram) of Ruta Gedmintas. No idea what the show is going to involve other than the episode count going down from 13 to 10 annoyingly. Having not read the books, only reading a brief synopsis I can see some direction of its path, but as of yet, still no clue. Sorry to be so anti-climactic, but it’s true; however I am certain that it should be worth the wait, the show has done this to me once previously but has done more than just deliver, and so I am hopeful it will do so again. I am hopeful it will return within the next couple of months, and will in turn make TV exciting for me, at least for a little while and maybe a bit beyond that.

GENEPOOL (I am assuming and Hoping that it’s still going to be on Watch, even though it has since changed its name to W).





Starting Over

27 07 2016

Rizzoli and Isles

Back in May, I hit a low point. For personal reasons I will not discuss what exactly was making me low, but in order for me to give this blog some meaning, I just needed to point that out. Anyway, I got low, one day I was really, really down, ended up wasting the whole day, not accomplishing or doing anything. There were games on my Laptop that I just did not want to play. There was some writing I just did not want to write, and on TV, there was nothing I wanted to watch. I had a whole load of shows to watch on catch-up, but just did not want to watch anything, even the shows I was really enjoying. Since then I have managed to reach up and get out of my low point, but one consistency remained; that of me not wanting to watch anything I had recorded on TV.

Quantico

I have come to the point that currently, there is nothing worth watching on TV. I have sort of grown out of Holby City, I am several seasons behind Arrow, The Strain is not back until roughly September, Top Gear is Dead!, and Robot Wars has no start date yet (at time of writing). Even though there are still shows on that I enjoy such as Castle, and a little bit of Quantico, I just have no interest in watching anything on TV at the moment. Basically I am bored and disinterested. I suppose I could watch Game of Thrones but first I need to get permission off my Dad to watch them.

I do not know if it’s just that time of year or something, but right now, there just appears to be nothing on TV. Perhaps it’s my mood or disinterest, but right now TV just feels empty, if it wasn’t for Rizzoli and Isles repeats, new episodes of Bob’s Burgers and new episodes of The Big Bang Theory (and apparently New Girl is to return soon too). A few weeks backs though I got some help from a new friend at church. I told him all about the above, and he told me what I needed to do. That was to find something new. Well, I think I have found it, but I wouldn’t exactly call it new.

Breaking Bad Season 1 Poster

A few weeks ago, I took some old DVD’s and games into CEX in Lancaster and got some stuff in return. My plan there was to look out for something in particular. I got some Bill Bailey Stand up DVD’s, some PS3 Games, a copy of the fifth season of Breaking Bad (having trading in the previous 4), but most of all, I got he first season of Arrow. Arrow is not exactly new to me, I have in fact been something of a fan of the show since it first started, but there was a complication. You see, when it first started I did manage to watch the first whole series and I really enjoyed it. So, I waited for and watched the first few episodes of season 2, then something bad happened. I don’t remember the full way round of the details, but the episodes were recorded on a machine, but then I think the machine got corrupted (possibly thanks to some episodes of The Tudors), and the machine was swapped, therefore I lost all the episodes of Arrow season 2 I had not watched yet. I put on a record for the other episodes, but after a while it became obvious I was not going to catch up effectively. So I deleted them and instead planned to purchase season 2 when it got released on DVD. Then however, when it did get released, it was pretty expensive, so I decided to wait until it dropped in price. Meanwhile season 3 had begun, and by the time that I did get a copy of Season 2 (nearly a year ago now), Season 3 was done with 4 on the way. As you can see I have fallen really far behind. In the meantime, season 2 on DVD has remained unwatched while over the last few weeks I have gazed too and throw at season 4’s episodes.

Arrow

It’s always been a plan of mine to get back into it, but I never could work out how, until I came up with a plan. The plan was to start from the beginning. Get a copy of Season 1 on DVD, watch that, then Season 2 and beyond. And so far (at time of writing), it appears to be working. I have watched the first episodes of season 1 and am able just to sit down and enjoy them one after another, no worrying about what will happen or anything like that, just plain old enjoyment of a TV program. Currently I do not know if it will last, if I will be able to enjoy Arrow to the full, or if I will hit another low point and not want to watch it anymore. But, I may as well enjoy it while it lasts, and then find something else to watch when it is all over.

GENEPOOL (suppose it will keep me going until the rumoured X-Men TV Series comes along, not unless it turns out to be like Agents of S.H.I.E.L.D.; Uninteresting).








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